top of page
Core2Core-Connections-logo
Reconnect with your core.
Uncover wisdom beneath the surface. 

Online counselling and coaching for Individuals and Couples across Canada.

Here, you are invited to explore your inner world, your relationships, and reconnect with who you truly are. 

Online sessions   •   Multicultural & Multilingual   •   Individuals & Couples

You are not alone.

If you are here, something in your life may feel uncertain, heavy, or in transition. You might be questioning who you are, where you belong, or how to move forward. Maybe you feel disconnected, overwhelmed, or exhausted from carrying emotions you cannot fully explain.

I want you to know: you do not have to figure that out alone.

In our work together, you can expect a space where all parts of you are welcome - your strengths, your uncertainties, your fears, your hopes, and everything in-between.

supportive_illustration_v4.png

Show up as you are.

I offer a space where you can show up exactly as you are. You do not need to have the right words or a clear story. You do not need to minimize your pain, make it sound reasonable, or carry it alone. 

I am not here to fix you or analyze you from a distance.

I am here to sit with you, understand your story, and help you make sense of what you are carrying in a way that feels honest, compassionate, and meaningful.

​​

Healing is not about becoming someone else. 

It is about reconnecting with yourself.

Untitled design_edited.jpg

I am here.

I am a Registered Clinical Counsellor  (RCC) and a Canadian Certified Counsellor (CCC) with a Master of Arts in Counselling Psychology. 

My path to becoming a Therapist has not been linear. I am an immigrant, and I have lived through seasons of uncertainty, reinvention, grief, relationship challenges, and searching for authenticity. I have changed careers, returned to school more than once, and rebuilt parts of my life along the way.

These experiences shape how I show up with my clients, deeply aware that healing and growth are rarely straightforward. Whatever journey you are on, I am here to walk alongside you with care, respect, and intention.

You don't have to fit in a box

I am multilingual and multicultural. I don't fit in a box and don't expect you to either. I want to connect to your unique YOU, in all your diverse forms.

 

I bring a global and cultural lens to my work. My background spans Southeast Asian and Middle Eastern heritage, with formative years in East and South Africa and a life now rooted in Canada. I understand what it means to move between worlds, to carry different identities, and to search for a place that feels like home.

I speak English, Hindi, Kutchi, Gujarati, Urdu, and Swahili

You don't have to fit in a box

bg_global_lens.png

My clinical work is rooted in systemic and attachment-based approaches, recognizing how relationships, family systems, culture, and past experiences shape our emotional lives.

My Therapy approches include: 

- Gottman Method Couples Therapy

- Trauma-informed treatment

- Bowen Family Systems Therapy

- Emotional Focused Therapy (EFT)

- Dialectical Behavior Therapy (DBT)

- Cognitive Behavioral Therapy (CBT)

- Hypnotherapy

Therapy tailored to you.

BCACC-Seal---FULL-VECTOR 1.png
CCC-Logo.png

No two stories are the same.
There is no one size fits all approach to therapy.
You are unique, and our work together will reflect that.

transitions_new_1.png
Navigating Life Transitions

Focus of Exploration

Relationships and Attachment Patterns
purpose_road_3.png
Finding Purpose and Meaning
authenticity_literal_1.png
Authenticity and Belonging
Managing Stress and Strong Emotions
grief_literal_1.png
Grief, Loss, and Healing

Together we may explore:

Services

  • I walk beside you on your journey towards healing with curiosity, compassion and care.


    50 min - 1 hr 15 min

    From 120 Canadian dollars
  • Explore, reflect on and strengthen your relationship bonds


    50 min - 1 hr 15 min

    From 140 Canadian dollars
  • Foster resilience and self-awareness, ensuring a balanced approach to life's challenges.


    50 min

    100 Canadian dollars
core2core_hero_bg.png

Voices of Healing

I was in a very desperate state. I was having suicidal thoughts all day and I didn't want to leave my bedroom for many, many months. Fahrin is a very warm and comforting counsellor. As soon as I saw her wonderful smile and kind eyes I instantly felt better. She gently gives kind suggestions and encouraging words without any time pressure. Sometimes I couldn't talk much at all because of my depression and just having her next to me was a great healing comfort. I felt like I had a friend who was on my side even at my first appointment.

 

Fahrin is a very loving person and you can feel it the instant that you meet her. She is on your side no matter what you do or what you say.

K. H

I can honestly say her support has been invaluable. During a very vulnerable and transformative time in my life, she provided me with a safe, compassionate, and non-judgmental space where I felt truly heard and supported.

 

Her guidance helped me navigate the emotional challenges of pregnancy and prepare myself mentally and emotionally for motherhood. I feel more grounded, empowered, and confident in my decisions. I am deeply grateful for her professionalism, empathy, and genuine care, and I highly recommend Fahrin to anyone seeking meaningful and supportive therapy.

S. L

I felt so heard and understood. This enabled me to feel accepted and provided me with some emotional relief without repercussion of feeling like I was doing something wrong , but felt there was an alternative to help improve reactions and be able to provide myself more options.

J. B

“The wound is the place where the light enters you.”

— Rumi

The purpose of relationship is not to have another who might complete you, but to have another with whom you might share your completeness.

— Neale Donald Walsh

bottom of page